1001 راه برای جوان ماندن به طور طبیعی

دسته: سلامت و زیبایی
1001 راه برای جوان ماندن به طور طبیعی

سال انتشار: 2017  |  192 صفحه  |  حجم فایل: 22 مگابایت  |  زبان: انگلیسی

1001 Ways to Stay Young Naturally
نویسنده
Susannah Marriott
ناشر
DK
ISBN10:
1465461973
ISBN13:
9781465461971

 

قیمت: 16000 تومان

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Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.


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