کتاب آشپزی غذای راحت پالئو باطراوت؛ 100 دستور غذای خوشمزه برای تغذیه روح و جسم
دسته: آشپزیسال انتشار: 2021 | 194 صفحه | حجم فایل: 33 مگابایت | زبان: انگلیسی
نویسنده
Jessica DeMay
ناشر
Fair Winds Press
ISBN10:
1592339859
ISBN13:
9781592339853
قیمت: 18000 تومان
برچسبها: رژیم غذایی رژیم غذایی پالئو رژیم غذایی مدیترانهایClean Paleo Comfort Food Cookbook enables you to have all the dishes you love without the ingredients that sabotage your weight and health. Written by Jessica DeMay, creator of the beloved blog Real Food with Jessica, these recipes will nourish and delight you. Many recipes are also Low-FODMAP and keto compliant!
Everyone loves comfort food, but comfort food is often thought of as a cheat meal high in calories and low in nutrition. What if you could have the hearty and tasty dishes you love without the dairy, gluten, grains, and sugar? What if vegetables and seasonings could be used in creative ways to create the comfort food creaminess, heartiness, and flavor that you love? No diet, no matter how healthy, is sustainable if the only thing you can eat is plain protein with a side of green vegetables. With this cookbook, you can stick to your clean paleo diet and enjoy craveable recipes like:
Sheet Pan Pancakes
Scotch Eggs
Instant Pot Applesauce
Broccoli and Ham Crustless Quiche
Baked Mac and Cheese
Bourbon Chicken
Chicken Bacon Ranch Meatloaf
Chili Dog Casserole
Bolognese
Taco Casserole
French Onion Soup with Meatballs
Clam Chowder
Butternut Squash Pecan Crumble
Cashew Butter Swirl Brownies
Banoffee Pie