کتاب آشپزی گوارش سالم؛ 150 دستورالعمل مرحله به مرحله برای بهبود بخشیدن به سلامت گوارشی

دسته: آشپزی
کتاب آشپزی گوارش سالم؛ 150 دستورالعمل مرحله به مرحله برای بهبود بخشیدن به سلامت گوارشی

سال انتشار: 2016  |  224 صفحه  |  حجم فایل: 32 مگابایت  |  زبان: انگلیسی

Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
نویسنده
Gavin Pritchard, Maya Gangadharan
ناشر
DK
ISBN10:
1465449353
ISBN13:
9781465449351

 

قیمت: 18000 تومان

خرید کتاب توسط کلیه کارت های شتاب امکان پذیر است و بلافاصله پس از خرید، لینک دانلود فایل کتاب در اختیار شما قرار خواهد گرفت.

برچسب‌ها:  تغذیه و سلامتی  رژیم غذایی  گوارش سالم  

عناوین مرتبط:


A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system doesn't have to be bland and boring. If you're seeking to alleviate Leaky Gut Syndrome—or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet—you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes—and up to 30 variations—for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without having to compromise on flavor. Go beyond the recipes themselves and learn more about Leaky Gut Syndrome and its stages of healing, as well as the Leaky Gut Diet program, how to prepare for it, and what to expect. Healthy Gut Cookbook includes tips on preparing your kitchen and pantry for the diet, how to save time and money in preparing recommended foods, and advice on choosing the right supplements to go along with the diet. Plans to target your specific health issue allow you to get the most out of the Healthy Gut Diet, and expert tips guide you in maintaining gut health beyond the intensive stages of the plan. With the help of Healthy Gut Cookbook, you will soon be well on your way to healing, without having to leave your love of food behind.


ارسال دیدگاه


 (الزامی)  (الزامی)
ایمیل شما نزد مدیر سایت محفوظ بوده و برای عموم نمایش داده نخواهد شد.