مدیترانه ای بیشتر؛ 225 دستور غذای جدید گیاهی؛ الهام بی پایان برای خوب غذا خوردن

دسته: آشپزی
مدیترانه ای بیشتر؛ 225 دستور غذای جدید گیاهی؛ الهام بی پایان برای خوب غذا خوردن

سال انتشار: 2021  |  921 صفحه  |  حجم فایل: 218 مگابایت  |  زبان: انگلیسی

More Mediterranean: 225+ New Plant-Forward Recipes, Endless Inspiration for Eating Well
نویسنده:
Americas Test Kitchen
ناشر:
Americas Test Kitchen
ISBN10:
1948703882
ISBN13:
9781948703888

 

قیمت: 14000 تومان

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برچسب‌ها:  آشپزی ملل  رژیم غذایی مدیترانه‌ای  غذای گیاهی  

عناوین مرتبط:


Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen. In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations. Take Spanish meatballs in a vegetarian direction with Quinoa Albóndigas and prepare dishes in surprising ways, like substituting the sweetness in a caprese salad by using sliced juicy persimmon to contrast the creamy cheese rather than tomatoes. The book is organized to emphasize the joy of the Mediterranean diet as a nourishing, sustainable lifestyle. Build your plate around both small- and entrée-size recipes in chapters covering Mostly Plants; Mainly Grains and Beans; and Meat, Fish, Eggs, and More. An impressive Whole Romanesco with Berbere and Tahini Sauce is a brilliant vegetable dinner. A Spiced Chickpea Gyro (with heat from Asian chili-garlic sauce and pepperoncini) wows fans of the Greek meat-filled sandwich. Carrot Salad with Rose Harissa is a beautiful accompaniment to a number of meals, from Lentils with Roasted Broccoli and Lemony Bread Crumbs to Tofu Kebabs. Fish and meat mingle with lively accompaniments in restaurant-quality dishes like Pan Seared Swordfish with Persimmon-Ginger Chutney and Grilled Short Ribs with Preserved Lemon-Almond Sauce. Along the way, build on the repertoire in The Complete Mediterranean Cookbook, going on a more in-depth tour of the eastern and southern Mediterranean through recipes like Chorba Frik, a savory Algerian freekeh soup, and Palestinian Maftoul, an aromatic couscous, chickpea, and chicken dish. Open your pantry and mind to eat with health, enjoyment, and abundance, for life.


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