An experienced maternity nurse and mother offers practical advice on coping with your baby’s first year. Rachel Waddilove has worked for many years as a private maternity nurse; her clients include Gwyneth Paltrow. In this book, she draws on her considerable professional and personal experience to advise young parents on everything they need to know about looking after a baby in its first year. Areas covered include: needs for the nursery, coming home from hospital, breast feeding vs bottle feeding, establishing a routine, sleep, crying, and introducing solid food. In addition to the host of practical information given, Rachel also considers the emotional and social aspects of becoming a parent. Rachel’s down-to-earth style and wealth of experience makes this an essential guide for new parents, expectant parents, and all who want the best care for their children.