بدون گوشت؛ راهنمای گیاهی پیشرو برای آوردن تعادل به بشقاب شما
دسته: آشپزیسال انتشار: 2021 | 361 صفحه | حجم فایل: 28 مگابایت | زبان: انگلیسی
نویسنده
Liren Baker
ناشر
Victory Belt Publishing
ISBN10:
1628604441
ISBN13:
9781628604443
قیمت: 18000 تومان
برچسبها: غذای گیاهی گیاه خواری وگانAlmost anyone will tell you that you should “eat your veggies,” but if you grew up on canned green beans and frozen mixed vegetables, the idea of making plants the center of your meals may seem pretty unappealing. Meat to the Side is author Liren Baker’s beginner’s guide for people who want a delicious way to add more vegetables to their diets. Liren’s easy-to-follow recipes are accompanied by full-color photos and augmented with helpful information about where to find ingredients, how to make swaps in recipes, and how to get the most bang for your buck at the store. This book offers more than 80 plant-forward recipes with flavor combinations that appeal to a range of palates and dietary needs, so you’ll feel empowered to make the first step toward giving plants a more prominent place in your meals.