رمز دوچرخه سواری؛ کسب بیشترین کارایی از طریق اندازه گیری قدرت موثر و تحلیل آموزش

دسته: ورزش
رمز دوچرخه سواری؛ کسب بیشترین کارایی از طریق اندازه گیری قدرت موثر و تحلیل آموزش

سال انتشار: 2017  |  384 صفحه  |  حجم فایل: 48 مگابایت  |  زبان: انگلیسی

The Secret of Cycling: Maximum Performance Gains Through Effective Power Metering and Training Analysis
نویسنده
Guido Vroemen, Ron Van Megen
ناشر
Meyer & Meyer Sport
ISBN10:
1782551085
ISBN13:
9781782551089

 

قیمت: 16000 تومان

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برچسب‌ها:  دوچرخه سواری  

عناوین مرتبط:


Meyer & Meyer Premium the next level of instructional sports literature with high-quality, full-color books. How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to understand for the reader. Get 20% fitter, healthier and faster! This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for cycling in different conditions determines your performance. It shows how power meters can be used to optimize your training and your race result. Being already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches.


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