آشپزی برای رژیم غذایی کربوهیدراتی خاص؛ بیش از 125 دستور غذای آسان، سالم و خوشمزه بدون شکر، بدون گلوتن و بدون غلات
سال انتشار: 2019 | 343 صفحه | حجم فایل: 35 مگابایت | زبان: انگلیسی
Cooking for the Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free
نویسنده
Erica Kerwien
ناشر
Ulysses Press
ISBN10:
1612439411
ISBN13:
9781612439419
قیمت: 16000 تومان
برچسبها: آشپزی بدون شکر آشپزی بدون غلات آشپزی بدون گلوتن تغذیه و سلامتی رژیم غذاییConquer digestive disorders and heal your microbiome with the bestselling specific carbohydrate diet cookbook.
Do Crohn’s disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind.
Now revised and expanded, Cooking for the Specific Carbohydrate Diet, 2nd Edition, provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more!
Cooking for the Specific Carbohydrate Diet, 2nd Edition, also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach?all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.