هفته وگان؛ دستورالعمل های تهیه غذا

دسته: آشپزی
هفته وگان؛ دستورالعمل های تهیه غذا

سال انتشار: 2022  |  401 صفحه  |  حجم فایل: 78 مگابایت  |  زبان: انگلیسی

The Vegan Week: Meal Prep Recipes to Feed Your Future Self
نویسنده
Gena Hamshaw
ناشر
Ten Speed Press
ISBN10:
198485948X
ISBN13:
9781984859488

 

قیمت: 16000 تومان

خرید کتاب توسط کلیه کارت های شتاب امکان پذیر است و بلافاصله پس از خرید، لینک دانلود فایل کتاب در اختیار شما قرار خواهد گرفت.

برچسب‌ها:  غذای گیاهی  وگان  

عناوین مرتبط:


Prepare for your week with this smart, practical, and delicious guide to vegan meal planning from the Full Helping blogger Gena Hamshaw, author of Power Plates.   “Gena Hamshaw takes the perfection out of meal-planning, making fresh, cozy, plant-based meals accessible—no matter what your week might look like.”—Kristen Miglore, author of Food52 Genius Recipes Home cooking can be a challenge when life gets busy. Meal prep is the fix for having flavorful, nourishing meals to rely upon all week long. Gena, a longtime vegan with a demanding schedule, prioritizes nutritional balance as well as taste in this hands-on meatless primer. The Vegan Week will teach you how to batch cook varied, colorful, and comforting meals over the weekend, whether you have three, two, or even just one hour of time to spare.   Discover new, plant-based favorites like Tangy Cashew Lime Noodle Bowls and Stuffed Sweet Potatoes with Coconut Greens, as well as classics like Pasta e Ceci and Seitan Goulash. Gena will help you to use your time in the kitchen effectively, so that you create and store filling, flavor-forward recipes—recipes that you'll look forward to as the week goes by. This book is a roadmap to eating vegan food regularly, incorporating it into daily life even when things are hectic. Thanks to meal prep techniques and recipes, you won't have to choose between the demands of your schedule and your desire to prioritize taste, nutrition, and the joy of eating homemade food.


ارسال دیدگاه


 (الزامی)  (الزامی)
ایمیل شما نزد مدیر سایت محفوظ بوده و برای عموم نمایش داده نخواهد شد.